National Association for Strength & Conditioning Research (NASC Research) Malaysia

A 2-day course focusing on the foundations of fitness coaching.

An intensive 2-day program for gym instructors.

An intensive 3-day program covering essential areas of professional fitness coaching.

You have the chance to help others lead healthier lives and discover the joy of exercise thru music and dancing.

Provides training and instruction of fitness programs to individuals and groups.

This certification is for the fitness professional looking to offer services to medical exercise clients.

Provides training and instruction of fitness programs to individuals and groups mainly focusing on gym training.

Provides training and instruction of fitness programs to individuals and groups mainly focusing on gym training.

Creating and delivering safe and effective exercise programs for apparently healthy individuals and groups or those with medical clearance to exercise. one to one.

Advance training methodology on forging strength for various sports.

Pre and Postpartum fitness workshop.

Discussing about weight lose nutrition and how to programmed it including meal prepping.